livewitheez

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So far livewitheez has created 23 blog entries.

Lebanese Lentils

2019-10-18T17:24:12+00:00October 18th, 2019|

Ingredients for two: Green lentils 100 grams Rice, American parboiled 30 grams Onion 1 Olive Oil 2 spoonful Salt pepper to taste __________________________________________________________________________________________ Preparation: Rinse the lentils thoroughly and keep to drain Rinse the rice and soak in water for 15 minutes, then drain and keep Dice the onion and sautee in one spoon olive oil; [...]

Grain-Free Banana Muffins

2019-10-18T17:44:03+00:00October 18th, 2019|

Ingredients: 5 large eggs 1/4 cup coconut oil, melted 1/4 cup maple syrup 3 overripe bananas, approx. 1 cup, mashed 1/2 tsp Real Salt 1 tsp vanilla 1/2 cup coconut flour 1/2 tsp baking soda 1 tsp cinnamon pinch of nutmeg ________________________________________________________________________________________ Preparation: Preheat oven to 375° Beat eggs, coconut oil, and maple syrup together until [...]

Loaded Potatoes… not that loaded

2019-10-18T17:13:12+00:00October 18th, 2019|

Potatoes are great as comfort food and definitely not fattening - as the common belief goes- if we are careful at how and how much we load them with fattening ingredients like cream, butter, sauces, etc. Another less known fact about potatoes is their content in phytonutrients, minerals and Vitamins C and B6 (a portion of [...]

Banana Bread

2019-10-18T17:44:35+00:00October 18th, 2019|

It’s a bread as it doesn‘t rise as a cake would. Still it is fluffy and light and makes a perfect base for breakfast if smudged with butter ( yes butter is good for you 😝) and some home made jam. It works as a perfect snack when sliced to eat on the go but also [...]

Upping my beat with this beet!!

2019-10-18T16:50:36+00:00October 18th, 2019|

Beetroot Juice Other than its awesome colour that can lift any mood 🤗 beetroot juice has many health benefits: - Packed with phytonutrients including Folate. - Contains a high average of your daily intake of Vitamin C. - It’s high in fiber and very low in calories so very much diet-friendly. - Most importantly, it purifies [...]

Kama Risotto, the desert version 🐪 🌵

2019-08-17T18:35:11+00:00March 12th, 2019|

Kama are desert truffles that come out right after the rain - yes it does rain in our desert 🐪 🐪 🐪 This species is different from the European one and although the price will not exceed US$250 per kilo - whilst the European one can reach up to US$2,200-, Kama is delicious, highly nutritious and [...]

I would love to guide you!

Life can be as joyful and easy as you want it to be! Happy to assist you during this transformation with practical tools and spiritual concepts <3.