If I had to choose
If I had to choose between going to University when I did in my late teens or going back now [...]
A Story of Faith and Friendship
Tom was a young man who loved life. He was a fitness enthusiast and wouldn’t miss an opportunity to take [...]
Goodness is an Act of Strength
Yes it’s true. Except that we have been conditioned to think that power equals hardness and that survival is that [...]
You like your weekends? They like theirs too
In our over growing consumerism and this imaginary need to own everything we fancy, we have been driving production to [...]
🌿 Cactus and Ivy 🌵
🌵I have been pondering lately about relationships and the changing chemistry between people over time; and I have sadly noticed [...]
The Gratitude Stone
The first time I read about the gratitude stone, I thought cynically of how people can be fooled by anything. [...]
The 3-Day Zip Up and Move On!
This is a difficult one, especially for me who is known to be so gregarious. But I had to try [...]
My Bank of Favours
Everyone has a bank, sometimes two. We might like one more than the other because this is where we have [...]
Brush, floss, swish…
A very recent study has shown a correlation between periodontal diseases and Alzheimer's. It might seem farfetched but in the [...]
Breaaathe
Do you⁉️ And how deep❓ Take a minute and notice your breathing rhythm. You will be shocked to realize that [...]
Everyone Needs A Hero
A few years back, my life was in dire straits on all levels. Even my career that was flying high [...]