This fresh and healthy salad uses mostly herbs with quinoa Ingredients for two: Quinoa- 100 grams Parsley- a small bunch or 30 grams if chopped Fresh Mint- a few sprigs or 15 grams chopped Spring onions – 3 to 4 pieces chopped Tomato- 1 beef tomato Onion- 1 small diced Olive oil- 1 spoonful Lemon- juice [...]
Beetroot Juice Other than its awesome colour that can lift any mood 🤗 beetroot juice has many health benefits: - Packed with phytonutrients including Folate. - Contains a high average of your daily intake of Vitamin C. - It’s high in fiber and very low in calories so very much diet-friendly. - Most importantly, it purifies [...]
To make them, preheat your oven to 275 degrees. Remove the ribs from a bunch of kale (10 or so leaves). Toss with 2 table spoons of melted coconut oil, sprinkle with sea salt and some pepper and spread in a single layer on a baking sheet. Bake for 30 minutes until crisp and still slightly [...]
