Loading Events
This event has passed.

How to live life with ease and joy and a positive attitude…
An open forum to talk about wellness and health! How to feel better, more energetic and more positive?
Well it starts with some good nutrition habits: how to prepare healthy meals for yourself and for your family.
How to navigate the supermarkets and build an intelligent shopping list.
How to eat in order to prevent chronic diseases and set your body in a healthier way.
A nice place to discuss and share tips and advice among like-minded people who care for their health, not only today but for years to come.
Besides nutrition, we will talk about self-care, relationships, career, spirituality and everything in between.
Let’s get you on that train of wellness and good living for a happier life!

Every Monday in August, from 7:00 to 8:30 p.m. Dubai time, on Zoom.
Free participation, but you need to send me your email to receive back the invite link