This fresh and healthy salad uses mostly herbs with quinoa
Ingredients for two:
Quinoa- 100 grams
Parsley- a small bunch or 30 grams if chopped
Fresh Mint- a few sprigs or 15 grams chopped
Spring onions – 3 to 4 pieces chopped
Tomato- 1 beef tomato
Onion- 1 small diced
Olive oil- 1 spoonful
Lemon- juice of 1 lemon
Salt, pepper to taste
Start by rinsing the quinoa a few times.
Set in a pot, cover in water and cook for 15 minutes or
as per instructions on the package (al dente is best)
Meanwhile dice the onion, the tomato and chop the parsley.
Once the quinoa is cooked rinse again and set to dry.
Mix all the ingredients together including all the seasoning.
Enjoy it cold!
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