I work with the principle that we create our own reality therefore we receive what we have called for whether intentionally or not.
Time is an illusion but life might have taught us that there is not enough of it so we feel drained running after our dreams and trying to make ends meet; which leads to your health being drained and dreams turning into disappointment….
There is a way around that, and a simple one, let me assure you.
So if you think that you are at a point in your life where you need to change behaviors and old habits, where your day-to-day living is not what you really want, and where your goals seem lightyears away, I can help you make that change, easily and naturally.
Integrative Health Coach
As an Integrative Health Coach, I can help you define what works for you to reach an optimum healthy body that will support a beautiful mind.
I am not talking about size 2 or 3 or 4. I am not talking about daily weighing and the calorie counting at each meal, rather about a body that functions well because it is well-nourished and taken care of.
Did you know that there are over 100 proven diets and thousands and thousands of healthy tips. But did you know that what might work for one person will not work for another. Did you also know that a healthy food is not always the way to the perfect body? So many other ingredients are required and these ingredients are not found on a plate. I am talking about relationships, finances, spiritual practice and physical activities and the most important of all, is your daily intake of Vitamin L = Love