heart matters

Lentils and Chard Soup with Lemon – Adas bi Hamod

Elise Sarkis-Talj2020-07-29T09:04:45+00:00July 29th, 2020|Tags: clean eating, easy recipes, eating healthy, fast recipe, force of life, Fresh Vegetable, goodfoodgoodlife, heart matters, IIN Coach, IIN health coach, lebanese cooking, lebanese food, live healthy, manger sain, simple recipe, soup, vegan, vegetarian|

This is a typical recipe from Lebanon, from the mountains exactly. It was considered poor people’s food as it is vegetarian (vegan even) at a time when only the richer classes of society could afford eating meat every day. Nowadays what was considered to be the poor man food has become the way to healthier and [...]

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Goodness is an Act of Strength

Elise Sarkis-Talj2020-04-20T12:03:16+00:00April 20th, 2020|Tags: empathy, good, goodness, Happy heart, happy living, heart matters, IIN Coach, IIN health coach, kindness, loved, positive psychology, Rule of the jungle, safe, secure, strong as a lion, survival of the fittest, thetahealing, wellbeing|

Yes it’s true. Except that we have been conditioned to think that power equals hardness and that survival is that of the law of the jungle. How many of us have been brought up to believe that life is a struggle, that love is a competition, that financial abundance is a tough quest – The Eldorado! [...]

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